“Through Andre's methods I was able to strengthen muscles I didn't normally use to help improve my lift technique, which ultimately led to stronger lifts and better results quicker [….] I felt noticeable changes not just in doing the lifts, but in everyday life. As a construction worker, I usually work overhead, and him helping me strengthen my shoulder stabilizers reduced fatigue during my work day […] Since the completion of the program, my range of motion has greatly increased. I can squat lower and hold the position, my hips are more mobile, my knees and ankles are less stiff, and my flexibility has drastically increased […] From start to finish, Andre was a gamechanger when it came to getting in shape. Before our first session, I clearly outlined my goals, for me strength and fat loss, and he came up with a program to highlight that […] Between help with nutrition, nailing down the exercises, and even having mental health check ins during sessions, I was easily able to exceed the goal I had set.”
— Anthony C.
Anthony lost 22lbs working with me.
Busola gained 3lbs of lean body mass working with me.
I can’t say enough good things about Andre. From the very first session, he took the time to understand my goals, strengths, and challenges. Every workout is personalized, motivating, and pushes me just the right amount. His knowledge of fitness and nutrition is outstanding, and he explains everything in a way that’s easy to understand. Not only have I seen amazing results in my strength and endurance, but I also feel more confident and energized in my day-to-day life. What really stands out is his positivity, professionalism, and genuine care for progress!
— Busola B.
Andre is the most understanding and knowledgeable personal trainer I’ve ever worked with. He leads with compassion and confidence and his approach made me feel seen and heard. I was concerned about being a postpartum mom wanting to get back into the gym and Andre listened and created safe and appropriate training sessions customized just for me. With each workout I felt more capable of meeting my fitness goals and even on days when I struggled, Andre was right there to encourage me and to also modify anything that brought me discomfort. He even did extra research to incorporate ways to ensure that my workouts were safe and going to help me rebuild my core after 2 C sections. I am also strictly plant based and Andre made sure to send me only plant based meal suggestions which made a huge difference for my pre workout snacks and post workout meals. He always spoke in a calm tone and even had me laughing when I thought I couldn’t go any farther. With his guidance and encouragement I made it through every session. My only regret was not being able to hire him exclusively, as our schedules eventually did not align because he was so booked up. Everyone loved working with him as much as I did. He’s kind, funny, organized, always early and ready to go and you can tell he genuinely cares about people’s health & well being. Anyone would be fortunate to work with him. Especially moms who are looking for a compassionate trainer who will take his time and treat you with respect and empathy. He’s a rockstar trainer but he is also very humble and his professionalism is unmatched.
— Harmony W.
Andre is the first trainer I’ve ever worked with, and I’ve been completely blown away. His listening skills and attention to detail are fantastic. Any changes to routines we’ve had to make he’s managed to implement without a hitch. And as a bonus he’s fun to hang out with! Would recommend Andre’s training to anyone in any condition - your body will thank you.
— Alex D.
Andre is AMAZING. Wish I could afford to work with him every time I came in. He is GREAT! He's nice, knowledgeable and don't try to force you into a one size fits all plan. He's gonna hear u out, motivate you and help you achieve the goals you set for yourself. 10 out of 10 for sure.
— Aleemah T.
Working out with Andre … has allowed me to find my appropriate pace and increase my strength and flexibility slowly without hurting myself. If I had tried to do this without a trainer I'd definitely be sitting on the sidelines having hurt myself. Instead, I can accept and even appreciate where I am now in my process and I've given up comparing myself to other people who aren't 65 and haven't been sitting in a desk chair for most of the last 10 years.
— Mitch G.
When I first started training with Andre almost two years ago, my goals were pretty simple: I wanted to get stronger, lose weight, and finally feel like I had some accountability in the gym. What I’ve gotten out of this experience has been so much more than that.
Physically, I’m way stronger than I used to be. My lifts have gone up across the board, and I feel more capable and confident in my body than ever before. But just as importantly, I’ve learned how to fuel myself properly. Andre has helped me understand how to hit my macros, make smarter nutrition choices, and connect the dots between what I eat and how I perform. While we discuss nutrition during workouts, Andre has gone above and beyond to give recommendations for high-protein, low-carb foods on my off days. That education alone has been a game-changer.
One of the things I appreciate most about Andre is that I never have to worry about my training plan. He takes care of all the programming, and it’s always structured, challenging, and tailored to my needs & goals. He keeps workouts motivating and creative, especially when I’ve had to train around injuries. Instead of letting my tweaked knee slow me down, he finds unique ways work muscle groups around it to keep me progressing safely.
Accountability is another huge piece. Knowing he’s there, expecting me to show up, pushes me on the days I might otherwise skip. However, it never feels forced— he’s a motivator, a coach, and honestly, a friend. He genuinely cares about my progress and celebrates the wins with me, big and small.
Andre is also flexible and understanding when it comes to scheduling, which makes it possible to keep training consistently despite a dad-husband-boss life. I’ve gotten so much value out of working with him that I convinced my wife to start training with him as well. She’s loved it just as much as I have, and he’s been able to train us both simultaneously while focusing on our bespoke needs.
If you’re looking for a trainer who will push you, challenge you, hold you accountable, and design a plan that actually works for your lifestyle and goals, Andre is the real deal. He’s helped me make lasting changes, both physically and mentally, and I couldn’t recommend him more highly.
— Charles F.
