This fast-paced, 25-Minute Workout is a comprehensive session designed to maximize results in minimal time. This package provides FOUR (4) 1-on-1 in-person training sessions PER MONTH, each completely customized to your personal goals. This program is best suited for those who have a pretty good handle on most exercises but would benefit from professional oversight to optimize their form and ensure continuous progress.
This fast-paced, 25-Minute Workout is a comprehensive session designed to maximize results in minimal time. This package provides FOUR (4) 1-on-1 in-person training sessions PER MONTH, each completely customized to your personal goals. This program is best suited for those who have a pretty good handle on most exercises but would benefit from professional oversight to optimize their form and ensure continuous progress.
Included:
Custom Workout Plan based on your schedule and fitness level!
Diet Advice and Shopping List with tons of alternatives to your favorite foods!
Progress Tracking — Strength Increases! Circumference Measurements an/or Body Fat Percentage Assessments! Weigh-Ins!
Monthly Workout Schedules to keep your accountable!
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